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HomeAbout Your Team

Your Professional Wellness Team

Our Mission


We at Bedford Physical Therapy and Fitness are here to help you achieve your physical and mental wellbeing whether its improving sport performance, recovering from injury, improving your fitness or managing life.  We view you, your body, your activity levels, and your mental wellness as the whole you.  We want to offer you the best overall care when you see our professionals where we use state of the art technology combined with years of experience and education.

Your Team of Professionals

Photo Bill

Bill Bedford

Doctor of Physical Therapy
(DPT) (CIDN) (SFMA) (TPI)

Co-Owner

Dr. Bill Bedford graduated with a Doctor of Physical Therapy Degree from the University of Maryland and an Economics Management Degree from Ohio Wesleyan University.

Bill has extensive clinical experience in outpatient orthopedics, chronic pain, and sports medicine. He is certified in Dry Needling, Selective Functional Movement Assessments (SFMA), and as a Titleist Golf Expert through the Titleist Performance Institute (TPI)

He believes in looking at the body as a whole and the interdependent relationship between regions of our body. He utilizes manual techniques in addition to exercises. He has been a lifetime golfer and continues to be an avid runner.

Liz Photo

Liz Bedford

Certified Health Coach,
Certified Medical Exercise Specialist
Certified Meditation and Mindfulness Teacher
Certified Advanced Aqua Instructor,
Certified Running Coach
(CMES), (ACE) (ISSA) (FiTOUR)

Co-Owner

Liz graduated with a B.A., in Psychology from Ohio Wesleyan University. Liz is a Certified Health Coach, Certified Medical Exercise Specialist (CMES), and Certified Personal Trainer through American Council on Exercise (ACE), Certified Meditation And Mindfulness Teacher through The School of Positive Transformation, and a Certified Running Coach through International Sports Sciences Association (ISSA).  Additionally, she is also a Pre/Post Natal Instructor though Oh Baby! Fitness, an Advanced Aqua Instructor though FiTOUR, and a Certified Personal Trainer through National Personal Training Institute (NPTI). 

Liz specializes in training clients that have goals to continue strengthening after they have completed physical rehabilitation.  She also helps client with their health, wellness, and behavior modifications goals for stress and anxiety issues, weight loss, and chronic health issues.  Liz teaches "Water Fit" aquatic classes at a local recreation center.  Additionally, she leads guided meditation sessions to help with mindfulness and increase happiness in your life.